Wednesday, January 12, 2011

ok I'm better now!!!

Oh I'm so relieved to be better now it's been a week!!! It's the longest I have ever been sick. I think I'm for sure going to get a flu shot next year because that was awful! Anyway I'm happy to be back in it I had a few slip ups eating wise over the weekend. I would go the whole day without eating since I lost my appetitie then I would be to weak to cook and hubs would be tired so we ordered pizza one night and applebees to go. I obviously didn't use my whole points each day but what I did eat was not that good for me. It was comfort food while I was sick. I know I made bad choices but I'm not going to dwell on it since I know what I was doing and I didn't blow my points out. Now that I'm better I have been back on plan even though Hubby and I are going to sushi tonight. I can't wait. Last night I went back to the gym!!! I can't believe it! It's the first time I have gone in a while (well I went last week to Zumba but it's been a while since before that) I decided I wanted to start c25k again so I did week 1 day 1 on the treadmill. I don't know why but the treadmill seemed harder to run on then outside. I miss running outside but I want to complete c25k once and for all! The only thing that was a bummer is this morning when I got on the scale it was up .6 I know that's not very much and my actual tracking weigh in day for ww isn't till Sunday but I was bummed. I haven't been regular as far as my bowel is concerned sorry tmi I know so I figure since I didn't go yesterday it may have something to do with it. So we will see what happens tomorrow!!

1 comment:

  1. Haha, yes get the flu shot!!! I laugh because it reminds me of my grandmother telling everyone she is immune from the flu. Yikers. I tell her not to say that out loud. ;-) But yeah the flu shot is super important since the flu virus mutates and different strains come out every year... Flu sucks!!! Glad you are feeling better!

    Polar's Mom