Some days you feel it and some days you don't. I weighed in on Sunday with a gain of 2.5lbs. I was doing double workouts last week so I don't know if I was retaining water with working the muscles but it was really discouraging. I skipped Friday because I had to work late, then Saturday we went to dinner with friends, which I think may of have affected the weight gain since I hold onto sodium so bad then Sunday we went and had dinner with my husbands dad and his gf. I think I may change my weigh in day again so that I have realistic results since it seems that every Saturday night either friends or family want to get together and do something and that always messes up my Sunday weigh in. At the same time I don't want it to be an excuse to eat whatever on Sat since it would be changed. I'm kind of stuck between a rock and a hard place right now with what to do lol. I was thinking of going back to a Tuesday or Wednesday weigh in. Thoughts??? I don't think I will be at the goal I set for myself by Friday but I haven't gained anything either. so after Vegas this weekend hubby and I are doing a ten pound before thanks giving. Where he wants to gain 10 and I want to lose 10 before thanksgiving that would put me only 10lbs till goal and at 155. Crazy huh!!! Anyone want to join in?