Here is a pic of me in that room
|Its a fairly large room all to mysefl!!!|
I got an app on my iphone from "prevention" and they have a ton of different workouts you can do depending on what your goal is and what you are trying to work on. So today I did an arm work out and abs. I was there about an hour and half. I probably could of kept going but I didn't want to over do it. It's funny how sometimes it's so hard to get me to the gym but when I get there its hard to get me to go!! I'm going to sign up for sure tomorrow since Thursday is the last day of my free two week membership. It's so nice having the gym so close to home and having hubby less then a few mins away if something were to happen. I am hoping to hit my ww 5% goal by next Friday which would put me at 161.7 just in time for vegas. Going to vegas kind of freaks me out because the next two weeks there are no distractions and nothing that will make me go off plan and if I hit this goal what am I supposed to do when I am up there? eating healthy isn't really an option not drinking isn't really an option any tips???
Speaking of food here is my eats for the day
|egg whites + 1 egg with chiken sausage and french toast|
|morning snack of grapes these were amazing|
After workout snack was a banana
|Lunch corn toritilla's with chicken, great northern beans, olives, cheese and buffalo sauce with a side of steamed broccoli and cheese|
I forgot to take a pic of dinner but I had chicken, with ff cottage cheese, and steamed zuchinni with a glass of milk so delicious I only went over my pts today by 2 no biggie everything was so delicious and I was full the entire day!!! What did your daily meals consist of??