If your unsure of what a plank is or how to do it click here!!!
can't wait to see all of your times!!!
Monday, June 27, 2011
Plank Challenge Day one!!!
So today is day one of the plank challenge. All you have to do is do a plank either on your forearms or palms. Time yourself and see how long then just leave a comment with your time. The goal is to work up to five mins! If anyone could/wants to make me a button I would definetly appreciate it cuz I can not figure it out : ( A plank is one of the best core exercises you can do but its a hard one!!
If your unsure of what a plank is or how to do it click here!!!
can't wait to see all of your times!!!
If your unsure of what a plank is or how to do it click here!!!
can't wait to see all of your times!!!
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1 min 6 seconds....not quite at that 5 minutes yet....
ReplyDeleteI just did 1min 2sec....do not recommend drinking a big glass of water right before you plank....felt like puking but I did better then I thought!
ReplyDeleteJess from journeytothelandofskinny.com
1:45 oh snap!
ReplyDelete