Monday, February 27, 2012

Weigh in day and turbofire 30day progress pics!!




Last weeks weigh in: 166.8

This weeks weigh in: 164.2

Difference of: -2.6lbs!

I am finally at 30lbs lost and I have a reward to check off my list!!! A bigger loss then I was expecting especially since I was on my monthly time all last week and now. I was showing a gain through the week but somehow it changed. I think using the bodybugg has a lot to do with it. I was consistently eating around 1700 calories with the assumption that I was burning 2700 or more when in reality I normally don't so that has been a big wake up call for me.

As some of you proably have already read I finished my first 30days of TurboFire yesterday so this morning I took my measurements and progress pics:

   Day1:                                    Day30:
Weight 172.0                           Weight: 164.2 -7.8lbs
Chest: 33.75                             Chest: 32 -1.75
Hips: 40                                    Hips: 39 -1
Waist: 38.5                               Waist: 37.5 -1
Right Thigh: 23                          RT: 22.75 -.25
Left Thigh: 24                            LT: 23.5 -.5
Right Arm: 13                            RA: 12.5 -.5
Left Arm: 12.75                         LA: 12 -.75

Total loss of: 5.75inches all over
Total weight loss: 7.8lbs
 Here are my comp pics:




I swear I actually do my hair these are just taken first thing in the morning when I get out of bed! I don't notice a huge difference its mostly in face I think and a little in my butt but I'm happy with the progress I have made and I'm ready to tackle the next 60days!

I also took some comp pics from when I FIRST started this whole weight loss journey

I didn't take one today with my arms flexing



Did you take any pics from when you first started your journey???

Interested in doing TurboFire or any other beachbody product msg me!
gettingnshape@gmail.com
Twitter: @gettinginshape1
beachbodycoach.com/mrscoffman

12 comments:

  1. I can totally tell the difference! Wow look at how trim you look :D

    Congratulations!!!

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  2. Loving your blog, and happy to read about a fellow coach's journey! You look awesome! Can't wait to see what's in store!

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  3. I told you earlier but you look awesome.
    Congratulations on your weight loss. You'll kick major ass in Vegas.

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  4. Awesome job! It's amazing what 30lbs looks like!! You help keep me motivated and help me wanna get back to working out!

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  5. You look awesome! Keep up the great work!

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  6. Great blog! You look great- keep it up!
    Check out my blog if you're interested :)
    amy-healthyblogger.blogspot.com

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  7. WOW! Your progress pics are amazing!

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  8. Girl, you are looking fantabulous!!! So, I think you should look at my last blog post and you may see something you'll like :)

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    Replies
    1. I've awarded you the Liebster Blog award :)

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  9. AWESOME results. Personally it would have been helpful if you posted your side pics in the same direction - it would make it easier for folks to see a difference.

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