1. Get into the 170's by October 31st that's about 7lbs totally doable
2. Take my beachbody slimming formula with each meal and my multi vitamin everyday
3. Only have 1 rest day per week
4. Drink 100+ ounces of water a day. Already do but want to keep the habit
5. Only go out to eat once a week or less and only drink alcohol once a week or less.
6. Start c25k
They seem pretty easy and attainable we will see what happens!!