Also Normally on days where hubby and I have the evening off together the first thing I think of where is it that we should go eat? But today it was different it didn't even cross my mind and I am super proud of myself for that. I ended up making a super yummy dinner with food we had in the fridge : )
Today I had a total of 1433 cals here is what I ate for the day. Here was my breakfast
|pineapple, and cantalope, 1/4cup egg white, mushrooms, spinach, and 1 egg with black beans, english muffin and green tea|
|lunch was chocolate shakeology, with keurig mocha and 1/2cup milk|
|Dinner was chicken with panko, 1/2cup of baked beans, 1/4 cup of brown rice, pan fried egg plant and some grape tomato|
This dinner was so amazingly good I also had a string cheese for morning snack and chobani for afternoon snack. Its crazy how much you can actually eat if you choose the right foods!
I updated my pounds lost and pounds to go jars since I changed my goal and my weight has been fluctuating so much I decided to update it. Can't wait to see the pounds lost higher then then pounds to go. I really like having things like this to help keep me accountable its nice to have different kind of measurements of my weight loss. Do you use anything like this?
|found this idea on pinterest|
how often do you take progress pics of yourself?