Friday, June 8, 2012

things are going good!

How is everyone doing! Its been a while! I have been so busy but who isn't right lol. I have been doing great with my plan! I did have a couple of days where I ate carelessly for one meal but whipped myself into shape and remembered what I posted in my eye opener post.  If you didn't get to read that post click here! I have been eating really well lately at least for the past week and a half, we haven't gone out at all, and we have been trying a lot of new recipes. Hubby definitely doesn't mind lol. I have been using my crock pot a lot and can't believe that I always forget I have it. I have made buffalo chicken lettuce wraps twice with it and also crockpot tacos. Pinterest has really helped me with ideas lately. I got those ideas from there and also we made avocado hummus and kale chips which were both amazing! I love trying new recipes and it has kept me from wanting to go out to eat. Normally I want to go out to eat at least once or twice a week because I am feeling lazy and also because I want to get in some quality time with my hubby but this week we have been working on the recipes together and eating every meal together its been really nice! It makes a big dif when you have a meal in mind to eat rather then just sitting there trying to figure something out at the last min.

Workouts have going well as well. So when I got down to my lowest weight right before our anniversary trip to Vegas, I was doing TurboFire and eating well and writing down my weight every morning on the calendar they give u as well as marking off the days that I completed a workout. I am on my third week as of now and so I checked the calendar to see what I weighed previously at this point, so on my friday of the third week previously I weighed 168.4 and thats exactly what I weighed this morning! So I'm on the right track kinda crazy how it was exactly the same but at least I know I am going in the right direction sucks I gained it all back but I know what I did wrong and what to do differently this time. I was telling my hubby I have more time this time before our trip to California. When we went to vegas I had about 4weeks this time I have 8weeks so double which is very exciting, I could possibly lose a total of 16lbs if everything goes right and I follow what my bodybugg says I have been in a defecit everday and that would put me right at around 156 before we leave!! (I'll be happy just to see 150 anything on the scale) Also this time my work schedule is a lot better, I have three days off with no obligations besides house work and doing beachbody stuff and when I work I have day shifts vs the night shift like before so I will always have dinner at home. Which ties back into the whole going out thing. When I was working before I got off at 830 and if I didn't bring dinner to work I always wanted to go out when now I am home no later then 630 so I do my workout and then make dinner for us. I seriously have no excuses and its been working great for me so far!! I'm so happy I stayed motivated and have been keeping my head in the game it is really paying off! Trust me there are days when I just want to be lazy and not do anything but I figure the workouts are less then an hour and our trip and life is gunna pass by whether or not I work out and if I skip and don't hit my goal I'm only going to regret it so whats the point. Pinterest also helps with pictures of fit people all over it so I'll browse thru that sometimes to help too.  btw are you following me on pinterest? I always follow boards back! My link is right on the left!

I'm gunna do a post soon with some recipe reviews and show you guys what foods I have been eating besides recipes and also what other fitness tools besides turbo that I have been using. I hope everyone else is having success, its not hard once you get your mind in the right place I know its hard but you have to really want it. I thought to myself today that my 25th bday is coming up quick a quarter of my life is gone, I am not getting any younger and I have spent the first 5years of my 20's trying to lose weight I don't want to waste time trying anymore! My life is going too fast and I want to be proud of myself and enjoy my body wear the clothes that ppl in thier 20's wear, be fit and sexy and just happy with the way I look before its too late so there isn't any better time but now!!!

Thursday, May 24, 2012

Everything is going great and a day of eats!

Everything has been going good since I restarted on Tuesday haven't missed a workout and have been feeling great. After I wrote my post yesterday I was feeling awesome I ate all my meals at home but then was faced with a huge temptation in the evening. I went to a conference type thing for work at 7 and they were serving buffalo wings, mini pizzas, spinach dip, cheese and crackers, chicken kabobs and sliders. Complete opposite of what I wanted to eat and was exactly what I was talking about in my post earlier in the day. My hubby was there too since we both work for the same company and he was eating away at that stuff. I told myself I didn't need any of it and I ate a granola bar that I had packed in my lunch from earlier that day. It was hard for me to not say oh just give me that I'll restart tomorrow but I have changed the way I thought and told myself "you don't need this food, you just ate lunch not too long ago, it will just turn into waste and add on unneeded extra weight" and I didn't eat any of it. I was pretty proud of myself : ) Now if I can just keep on doing that hitting goal will be a lot easier then I think : )

Also Normally on days where hubby and I have the evening off together the first thing I think of where is it that we should go eat? But today it was different it didn't even cross my mind and I am super proud of myself for that. I ended up making a super yummy dinner with food we had in the fridge : )

Today I had a total of 1433 cals here is what I ate for the day. Here was my breakfast
pineapple, and cantalope, 1/4cup egg white, mushrooms, spinach, and 1 egg with black beans, english muffin and green tea

lunch was chocolate shakeology, with keurig mocha and 1/2cup milk

Dinner was chicken with panko, 1/2cup of baked beans, 1/4 cup of brown rice, pan fried egg plant and some grape tomato

This dinner was so amazingly good I also had a string cheese for morning snack and chobani for afternoon snack. Its crazy how much you can actually eat if you choose the right foods!

I updated my pounds lost and pounds to go jars since I changed my goal and my weight has been fluctuating so much I decided to update it. Can't wait to see the pounds lost higher then then pounds to go. I really like having things like this to help keep me accountable its nice to have different kind of measurements of my weight loss. Do you use anything like this?

found this idea on pinterest
 I also decided I'm going to take a picture of myself everyday before my workout to help keep me accountable and also I want to make some kind of flip book kinda thing with my progress. I'm not happy with how my bod looks now but I know in the end I will be and I love to see before and afters so I need to make sure I have pics for my before!



how often do you take progress pics of yourself?

Wednesday, May 23, 2012

A wakeup call and a whole new approach...

Things have changed a lot around here and I just haven't had the time to get everything into a post life is so crazy and I'm just lazy lol but for a brief overview. Insanity was too much for me right now I still have it and will complete it by the end of the year. I wasn't seeing any results with it and was not happy with that. I mean seriously I lost like 2lbs in the first month. I am back to my soul mate workout of turbo fire and pairing that up with Brazil Butt Lift! I restarted both yesterday and can't wait to see what the results are. I have changed my whole approach and my way of thinking and I feel like I have a plan for success. I also have a goal I'm working towards with a deadline. I did turbo back in feb to march before a big vacation and lost 8pounds and actually saw the lowest weight on the scale that I had ever seen and also lost two pant sizes now I am back up to what I was before I started and the clothes I wore on that trip no longer fit me. I feel like a failure and I feel like I let everyone down who reads this blog.

I'm also a fitness coach with beachbody and have a fairly large amount of people who are signed up under me. How can I expect them to stick with it and reach their goals if I can't even commit and do the same thing.!? So that seriously stops now. I want to be able to say I completed a beachbody program. I want to be able to say I am out of the 160's  and even say I hit my goal, I want to be able to look sexy for my husband even though he says I look just fine the way I am...  I want to be able to wear cute lingerie and feel sexy, I want to hang out with my sister and my cousin who have amazing bodies and sit poolside and not feel like a fatty and be so embarrassed of myself. I want to take a picture in a bikini in July and look confident when we go to California and not even think twice about if people are looking at me and thinking I'm to fat to be in that and being proud to post them online. I want to be healthy, and most of all I just want to be happy with my self and proud of myself. I have never completed anything in my life... I always give up, get lazy, and just I never finish a fitness program, I can't even consistently blog for more then a week, and I quit even with college classes its so ridiculous. I can't be this way anymore and something needs to change. How can I expect to get somewhere if I don't even apply myself, right now I'm repeating the same actions hoping for a dif result hello I'm doing the def of insanity! I seriously have 0 excuses but being pure lazy. I know that the food I choose to eat is terrible for me, it gives me 0 energy and it wastes money. I need to be a wife to my husband and cook for him, clean for him, and not expect him to do it all. I know I shouldn't be drinking alcohol almost everyday (not in a alcoholic way we just both like to have a drink while hanging out or with friends and fam) I know I shouldn't skip workouts. I know EXACTLY what I have to do to reach my goal and  yet I still blow it off. Its not rocket science move more and burn more then what I eat... hello I even have a bodybugg that gives me an exact number so I know what to do EVERY SINGLE DAY! I had awesome results with turbo the first month that I applied myself and completed it the first month. I didn't skip 1 workout I ate out twice and had alcohol once. So obviously it is possible. My life couldn't be any easier right now, I work part time so basically 27hours a week I don't even go into work until 130 at the earliest and I lay around or sleep all morning. How embarrassing! If I was coaching someone and they acted like me I would be so frustrated with them because I know they are only hurting themselves. Well its time to be my own coach since I don't really have anyone pushing me or keeping me accountable and change my life around! Beachbody programs work if you put in a little bit of effort. These workouts are not even a full hour what the hell is my excuse! So for now things will be different, and no I will not be one of those ppl who say that and go back to old ways I am seriously done with that and more fired up then I ever have been in my life. I will not be overweight anymore and it all changed yesterday. I had got up around 1030 was laying on my couch after having breakfast and looking at pinterest and was about to take a nap an hour after I had just got up and told myself no get up and workout and I did and I felt awesome for doing it. I need to have that attitude everyday and remember I am doing this for me, my husband, and to show people that if you REALLY REALLY set your mind on something you can do it. I will not be one of those bloggers who keep saying they are going to change and then screw it all up. I will never get anywhere if I keep going that way.

These will fit when I go to california!


So as of yesterday my weight started at 172.4 (I think this was the exact amount I weighed when I last started turbo) Wednesdays are my official weigh in days and I am at 171.6. I have two tickers on the right side of my blog. One for my ultimate goal, and one for 5% goal. If I only focus on my end goal I'll forget my little milestones along the way. So I'm off to do my workout you will be seeing more of me around here and I'll blog pure honesty not just stay away when I don't do what I should but hopefully there won't be too many bad things that happen workout/food wise. I know its not going to be a walk in the park but I have a goal in mind and I WILL HIT IT!

Because This...
All my weakness's

Will never get me...
This


Friday, May 4, 2012

a catch up post

I seem to always let life get the best of me for some reason and put off the things that are important. Insanity is going well we are on recovery week today and I really needed it. I hurt my back last week doing something and could barley move... well I think I pulled a muscle or had some sort of back spasm so I had to skip 3of my insanity workouts since I couldn't even get off of the toilet without wincing... but haven't skipped with recovery week and even started up Brazil Butt Lift this week too! I did a shakeology 3day cleanse where basically you have 3shakes a day along with a piece of fruit and a salad with 4-6oz of white meat for dinner and I lost 4lbs and have yet to gain any of it back!!! I had some bad eating during the weekend because it was my father in laws wedding and he paid to have us stay in a hotel for the weekend which was amazingly nice since it was in the same city but no healthy food around. So the cleanse helped me get rid of any extra weight I would of put on and got rid of all my bloat issues so that was nice!

Our pool is very close to being done and I will post pics with the yard when all of it is set can't wait to get in it... hubby already has but we haven't had it cleaned since they finished and I feel weird about any kind of dirt in water lol It took us 3days to fill it!

Hubby and I went shopping last night and restocked our fridge with a bunch of fresh yummyness got a bunch of chicken some ground beef and lots of fruit and vegetables. I'm gunna start my new series of making one new pinterest food recipe and reviewing it along with pics starting Tuesday and first on the menu will be avocado hummus!!! Let me know if you have any healthy pins you would like me to make and review also you can follow my pins here! I'll always follow back! I love to see peoples ideas and always looking for new recipes!



Monday, April 30, 2012

Friend makin Monday "cooking habits"

Join Here!


FMM: Cooking Habits


1. What is your favorite meal to prepare at home? I would for sure say breakfast! I always look forward to some sort of omelet when I have the time to make it

2. Do you like to experiment in the kitchen, or do you prefer to stick to the basics? I like to stick to the basics don't get me wrong I love to try new stuff but I always seem to be short on time so I have a routine that I stick to

3. What is your favorite cookbook? I have a couple of hungry girl ones that I like to use!

4. Do you have any tricks to share that help you reach your fruits and veggies goal for the day? I drink shakeology for one meal a day and it has your daily amount of veggies in it and I normally mix fruit in the shake and have some with lunch or dinner and that gets me to my amount.


5. What’s the most interesting thing you made last week?  um... I don't even remember what I ate last week lol probably a spincah tomato egg white omelet with toast and coffee

6. How often do you watch cooking shows on TV? I record hungry girl and thats it

7. When you’re hungry, where are you most likely to look first?normally I pre plan what I am going to eat so I just grab what I had planned for that day

8. List a few healthy staples that can always be found in your kitchen. strawberries, fruit bars by nature valley, pineapple, black beans and lean meats

9. Are you motivated to cook at home even when you’re eating alone? I'm more motivated to cook for myself when alone its hard for me to want to cook when I am with friends or hubby because I like to go out its something I have to get over and learn not to do

10. How often do you try new recipes? Not very often even though I wish I would there are so many healthy amazing foods out there and I never take the time to try it


beachbodycoach.com/mrscoffman

Monday, April 23, 2012

Weigh in Monday!


Last weeks weight: 169.4
This weeks weigh in: 168.8

Difference of -0.6lbs

A loss is a loss but I wish it was more I didn't burn as many calories as I needed to last week
(obviously) I should start doing something in the morning as well in addition to insanity this week until I start Brazil Butt lift next week. We started week 4 today and I'm excited to see my 30day pics along with my measurements!

How was your weigh in!

Sunday, April 22, 2012

Friend Makin Monday!!! Q & A





FMM: Q & A


1. Share one thing that has changed about you since you began blogging. Well I lost about 25lbs thats one thing and I have learned how to cook a lot of different kinds of foods and learned that its ok to spice up your workouts

2. If you were forced to give up chocolate or potato chips for an entire year which one would you choose to live without? I don't really eat either but I would choose potato chips

3. What’s more attractive? A man in a suit, or a man in uniform? A suit by far

4. If you could be a guest star on a reality show which one would it be? Keeping up with the kardashians lol I love that show and would love to meet the girls

5. What is the last meal that you prepared for yourself? I made myself an omelet with egg white, spinach, tomato and mushroom with a side of strawberries!

6. Is your hair colored, or is it natural? It’s colored super dark brown

7. If you could leave town today and go anywhere, where would you go? If I didn't have to pay hawaii if I did have to pay a cabin up in sedona

8. Do you prefer to exercise at the gym, at home or outside? At home for sure its too hot outside and I like my privacy

9. Have you ever asked someone out on a date?  I think so... I honestly can't remember lol

10. How many cups of coffee do you drink on an average day? I normally have one a day not for the engery just for the flavor lol

11. Do you pack lightly, or do you over pack? I always overpack I'd rather have too much then not enough

12. What color are your nails now? plain

13. If you could have lunch with one notable (living) person who inspires you who would it be?I honestly have no idea very though provoking ? though

14. Who is your favorite professional athlete? Peyton Manning

15. Gum or mints? I like the mini altoids

16. Have you ever eaten crawfish? No

17. List one or more human characteristics that are a complete turn-off. liars, people who are demeaning and cheaters

18. What is your favorite season? Well in Az we seem to only have summer and sort of winter but I like the wintery time

19. Do you prefer to shake hands or hug? Honestly depends on the person I am meeting or talking to

20. Can you quote lines from Saved by the Bell from memory? I actually have never seen a full episode

You guys should join click the pic!!!

Friday, April 20, 2012

another day!

Hello everyone I have been trying to be more active with my blog I feel that since I have acquired quite a bit of readers lately I should actually give them something to read : ) Remember once I hit 200 followers I'll be doing a giveaway! I need to figure out what I should do exactly and then Ill make a sep post

My new shorts  that I ordered from this post should be coming today so I will take some pics of how they fit hopefully they will fit but in reality I know its unlikely at this point since they are a 9 and I'm fitting into 11's but I will make them fit soon! I'm not a big fan of the way clothes sizing goes its crazy how different companies make their sizes so much different why can't a  9 be a 9 across the board?! I should also be getting my brazil butt lift package today as well that starts in a week and I'll be doing it in addition to insanity hopefully I don't wear myself out but at the same time with insanity even though its so amazingly hard I am not burning enough calories to get me to a 1000cal defecit each day. So pairing this with it should for sure make a dif!

Our pool repair has been  put on hold due to lack of communication between the pool fixer guys and the company makes us feel great lol but it should be done in less then a week. We have gone
2 and a half years without having it fixed so whats another week...

Well I'll post an update with my shorts and new bathing suit and also what my brazil butt lift package entails. Ill be doing a before pic for that program too and measurements but i'll be keeping them both separate!

Even though its the weekend keep your eating right!


beachbodycoach.com/mrscoffman

Wednesday, April 18, 2012

That sh*t is bananas!!!



One of my fave quotes from shaun t! He is absolutely correct when he says it to! Insanity is no joke! Sorry if you are getting tired of hearing about my insanity workouts but I seriously love them and wish that everyone would at least try it and get outside your comfort zone.

Tomorrow is the cardio recovery where its just a bunch of stretching and that is so boring to me! I love how fast paced it is and how I am utterly exhausted at the end.

I'm thinking of some new topics to post on was thinking of doing a daily meal log to give people some ideas maybe start doing a pinterest recipe review each week and a my fave kitchen gadgets post... do you have any suggestions on what you would like to see on my bloggy?

Tomorrow they should start the pebbleing process in the pool and be filling by the weekend can't wait to see the final turnout!!! Hubby said he wants to get some barefoot champange to celebrate with while we soak in the hot tub but I haven't decided yet.... decisions decisions...

Tuesday, April 17, 2012

A smorgishboard post (lots of pics)

So this post is a combination of all the random things going on in my life as of now lol Insanity is awesome as always Hubby and I did our fit test again yesterday and I think it went pretty well
                          
                                          Day 1                Fit test 2

Switch Kick:                       45                        45
Power Jacks                        38                        47
Power Knees                       73                        93
Power Jumps                      17                        19
Globe Jumps                       4                           6
Suicide Jumps                     9                          11
Pushup Jacks                       1                          1
plank oblique                      19                        38

So almost everything went up except for the pushup jacks those are so damn hard!!!
I also got this today

I can't wait to get the one from beachbody after finishing the program! We are on day 16 of the challenge only 43left to go! I still love it, it literally takes me to the point of exhaustion and to the point where I want to do the workout but my body will not move anymore love it!!

Hubby and I are also getting our pool remodeled when we moved in the pool was pretty much falling apart the plaster was chipping really bad and our spa didn't have a heater lol we have been here two years and have been wanting to have it remodeled but never wanted to pay to have it fixed since its been so expensive but we finally bit the bullet and went with a small biz owner that hubby knew and we got a reasonable price
Here are some before and progress pics
our steps completely chipping away
in the emptying process
standing in the deep end (10ft deep)
All the insides chipped out


They will be finishing up and start the expensive, filling up process Friday if everything goes right! I'll make sure to post the after pics! Do you have a pool? I also told hubby having this being done also is a motivating factor for me because I want to have friends over and not think twice about how I look in a bikini and I want to be able to enjoy myself and feel good about my body and not look like this in the pool
the one on the left not on the right even though I don't like either
that was taken in my pool two years ago blah I look awful! The one on the right was last may still don't want to even be like that either!

 I orderd two new bathing suits for this summer
matching bottoms as well
and a plain yellow one also I ordered two new pairs of shorts
ordered size 9 in hopes they fit here pretty soon 
I decided to do a different color but something that will look cute : )

Also some more random stuff
Have any of you heard of elf? Eyes lips and face its a website with inexpensive make up and I just did a big order from them heres what I got!


most of thier stuff is like $1-$3 but they work really well I have never not liked something I got from them

Then today I bought some new shoes

it was buy one get one half off at payless so these were a really good deal! No I have not fallen off the deep end I just needed some good retail therapy and a little motivation to push me along the way I have so many winter things but living in az I needed to add some new stuff to the mix! Have you had any major shopping sprees lately?
Thanks for hanging in there if you made it to this point!

beachbodycoach.com/mrscoffman
 

Monday, April 16, 2012

weigh in monday and week three begins!



Last weeks weight: 172.4
This weeks weight 169.4

Total difference of -3lbs

Yah its a loss and a good one at that but at the same time I have already been at this point already have lost these same three pounds and have already seen this number on my scale and its gotten 4lbs lower then this before so while yeah I am happy that I am going in the right direction I'm over the 160's (how many times have I said that) Insanity will get me out of there I know it!

Today we are starting the 3rd week of 9 weeks and I can't believe how fast it is going! I really love the workouts even though they kick my butt but shawn t is so motivating and of course his amazing bod helps lol we are doing the fit test today so I'll post tomorrow what the difference is.

I'm starting another challenge group on April 30th for Brazil Butt Lift these are some amazing before and afters
 




Here is a video also of what it is

let me know if anyone wants to join in and I'll send you more info!!!! How has your weigh ins been? Anyone try any new workouts?


beachbodycoach.com/mrscoffman

Thursday, April 12, 2012

I seriously have no free time!!

Well I guess that isn't 100% accurate  but the free time that I have I am working on fitness stuff like my challenge group or another fb group I made for motivation and accountability : ) I recently started reading this book and haven't even picked that up in a while. I love helping people but sometimes I feel like I'm always on my comp or on my phone so I need to figure out how to post but still have my home life lol

Anyway workouts have been going well Easter weekend was a little rough because saturday mom and I had a girls day after I got out of work we went and ate at pita jungle then got some pedicures went over to jamba juice and got a small drink and 2shots of wheat grass which are amazing btw and came back to my house and watched a movie! It was a really nice day and we don't get to spend too much time together alone so it was nice to have some quality time together.
me and my momma


Our shot of wheat grass! So yummy

 I ended up falling asleep during the movie and hubby came home and woke me up and told me that I needed to get ready for dinner plans that we made with a friend. I honestly didn't want to go I much rather would of have worked out but he wanted to go since this friend doesn't have much time to get togeher with us so off we went. Needless to say eating wasn't that great that night. Along with a skipped workout I wasn't proud of myself but seriously felt like I had 0time that day. Sunday wasn't too bad I had a little bit of candy but threw most of it away. I'm not a big sweets person fried food is my weakness... and it was also rest day with insanity we were going to make up the workout from the day before but the day was so jam packed with running around from family to family by the time we got home it was 930ish and we were pooped.

Monday was a fresh start to a new week. My weigh in was exactly the same as the previous week... Sorry I didn't post it I was enjoying my day off with my hubby : ) We are at day 11 of Insanity and feeling awesome! It's funny how awesome your body feels from intense workouts like this along with the right nutrition we have so much more energy and Insanity is the first program that I haven't dreaded doing. Yah its ridiculously hard but I have never tried so hard to push my body so much. I really want to see some good results from this but am afraid I won't see the scale number change but will lose a lot of inches. Kind of like this

She completed insanity only showed a loss of 2lbs on the scale but lost 20inches
I don't know why the acutal number means so much to me even when I know its not all that matters in weight loss... Do any of you feel this way?

BTW I am almost to 200 followers!!! Once I hit that I will be doing a giveaway for my 200th person and a random follower so spread the word! : ) Only 11 more to go


Friday, April 6, 2012

These past couple of days have been great!

So far the challenge has been going awesome! The girls have been using the facebook page a lot that I set up and I'm glad! It's a great way for us all to talk and keep it private at the same time. The workouts have been killer but I love them so much. They are so fast paced and right when you think you can't go anymore the rest comes or its time to switch it up to another move. I got the results and recovery formula from beach body and it has helped a lot with my muscle soreness I feel like I have worked out muscles I have never worked before lol. Yesterday I was so hungry and felt like I could not stay full! I have been tracking my calories and using my bodybugg to see what I'm burning but even when I am staying at the right amount of calories I still feel hungry has that happened to you before?

Hubby and I went hiking this morning! It's been about a week or so since we hiked which is too long!!! I got new hiking shoes that are ment for trail running and they have awesome grip!! We jogged a little on the way back down but I didn't want to over due it since we have our insanity workout tonight. Here are a couple of pics from it!
my hair was not cooperating today
beautiful scenery and my new shoes already dirty lol!!!

It got pretty hot at the end since we went a little bit later then we normally do but I burned around 700cals so I'm not complaining!!! After the hike we came home and made breakfast
one egg with egg sub omelet with tomato and mushroom inside and ff cheese along with some strawberries an english muffin and coffee with 1tbs creamer and stevia


this omelet was amazing and a nice change from scrambled!! Do you eat bfast everyday? If so do you normally eat the same thing or change it up?

Check out what of my challenge girls blog! She just started a healthy living blog to aid her in her insanity/weight loss journey in addition to her diy blog! http://healthyledbetter.blogspot.com/


Monday, April 2, 2012

All I can say is woah!!

Today was day one of Insanity and it was so hard. It was only the fit test and it kicked me and my hubbys butt!!! At the same time though I am super excited to see where it takes us. My husband is pretty fit and he had to have me hit pause to catch his breath a few times. Here are our before pics!

I don't know why my hair always looks terrible lol


hubs
So as you can see I weighed in at 172.4 boo I have sucked so bad we were so lazy and just kept saying oh well insanity is starting monday. Its crazy how we can go from eating bad to all of a sudden being back on plan 100% like its no big deal.

Day 1 Stats
Left bi: 12inch
Right bi: 13inch (not sure why they are an inch apart lol )
Waist: 39.5
Hips: 40.25
Right thigh: 22.75
Left thigh: 23.5
Chest: 32.5

I am doing the challenge with three other girls and can't wait to see all of their results!!!



Saturday, March 31, 2012

Only a couple days!

Till insanity starts! I'm getting kind of nervous but excited at the same time. I went and got some new shoes well I have a freind order me some. She works at a place that sells fitness stuff and got me a discount but these are it
Nike free tri fit 2
They are super cute and super comfy (I tried them on at another store before deciding) I also ordered beachbody's e&e which is a preworkout drink and results and recovery formula which is an after workout drink! So I think I am ready I have it all set along with my shakeology so I better see some good results lol. I really haven't done any activity at all this week except for hiking which still is good but Iknow I could of have been a lot better. I haven't seen any changes in the scale up or down so I guess thats good. My eating has been just fine during the day but at night for dinner we have been going out more then normal. I'm so ready for that to be done with.

How has your eating been lately?
Have you tried any new workouts?