Sunday, November 6, 2011

I feel like I'm sabatoging myself

every time I am on plan for a while something comes up and throws me for a loop. One night of going out with family or friends sets me up for a week of disaster. I start losing weight I do well with eating and getting to the gym then I get thrown off and gain the weight that I literally just lost the previous week. I know its not healthy AT ALL to keep losing and gaining the same 3-5lbs and I just want to get past this and I just feel like I am super lazy. Only I can control what happens with my self and how badly I want it but it doesn't seem like I want it enough but then when something throws me off I can't seem to handle it... any of you feel like this?





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3 comments:

  1. AshleyNovember 6, 2011 at 4:24 PM

    I definitely feel you as I've been doing the same thing. Some days are so much easier than others, that's for sure. But I bet if we keep pushing through, we'll both achieve our goals.

    P.S. You may want to check out my latest blog post. You may have won something ;)

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  2. CaronNovember 7, 2011 at 7:45 AM

    I kept my weight off for six years and then I went up and was over my goal weight by three to ten pounds for two years. I'm almost to the one year point of being at goal or below again. Keep trying. :)

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  3. JaimeNovember 8, 2011 at 8:54 AM

    ugh! I know what you mean! This is me! I do so well for a week or two and then I have a busy day or two which I then let throw me off for another week or so and everything I lose is back. I am having a hard time breaking the cycle!

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