tag:blogger.com,1999:blog-2812501316329319489.post4168847032360430570..comments2023-11-02T05:24:26.000-07:00Comments on *From Before to After: A weightloss journey to lose the final 25lbs*: It's time to Turbo FireChristinahttp://www.blogger.com/profile/01198755787785832241noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2812501316329319489.post-4608841092625028492013-07-30T10:56:00.845-07:002013-07-30T10:56:00.845-07:00Turbofire seriously injured my back within 3 days!...Turbofire seriously injured my back within 3 days! I did the "New to Class" twice and Fire 40 once (as able) as well as following the lower impact peron in the DVD. Be sure you look into the shoes you wear as well as the fact that you cannot do this on carpet!! Your tennis shoes will grip to the carpet causing you to twist more on lyour lower spine. I am 125 lbs 38 yrs old and I jog daily. I also do 1 1/2 hours of heated yoga. I have done p90x twice as well as Insanity. I was very healthy and now severely injured. :(Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2812501316329319489.post-38034958898224521072011-11-30T18:20:22.701-08:002011-11-30T18:20:22.701-08:00You will love Turbo Fire......I used this program ...You will love Turbo Fire......I used this program when I first started to get myself together (My fav is Fire 55EZ). Love it!Anonymousnoreply@blogger.com